Mixed Ability Pilates
Mixed Ability Pilates Class. Improve balance, core control, strength and flexibility in a relaxed, friendly class environment lead by an experienced chartered physiotherapist. Class cost is £9.
Mixed Ability Pilates Class. Improve balance, core control, strength and flexibility in a relaxed, friendly class environment lead by an experienced chartered physiotherapist. Class cost is £9.
We started our U3A Pickleball group in Jan 2024, we were all new to pickleball and, to be honest, we didn’t know if we would have enough interest to sustain a group. What started tentatively on a trial basis has grown rather quickly to a group of more than 40 enthusiastic players. In fact, we’re so popular now that we run three sessions week, and we’ve had to open a waiting list.
Our bateria (“band”) is accessible to all. It is multi-ability and we have a wide range of ages who play with us. With careful management, and due to the way samba works, it is easy to spread members around so less-experienced people get the support they need, and more-experienced players can still feel challenged.
We are a friendly group of ladies who meet each Friday morning to play badminton, we’re open to new members – come along to try it out, to join the group, have fun and get fit.
Come and join us for fun and exercise. There is music for everyone from current pop, Latin/Spanish vibes and some golden oldies favourites.
Come and join us for holistic based exercise including strength, tone, stretch and relaxation. £8 per class. for more information contact Jayne on jaynewpt@gmail.com
Join Royal Voluntary Service - Holme Valley every Monday, 11.30am to 1.00pm, for a warm welcome, a delicious two-course meal, and plenty of good company.
Do you want to improve your mobility, strength and balance? Is it time to start your journey to greater fitness? Why not join me and my lovely group of participants. We look forward to welcoming you.
Calling all badminton players, please come and join us for a friendly game of badminton. We play every Monday, with two courts so not too much standing around.